FOOD LION vs YELLOW CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 9 out of 10 nutrient categories
FOOD LION: 9
vs
YELLOW CAKE MIX: 0
(1 ties)
Overview
| Nutrient | FOOD LION | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 410 cal | |
| Protein | 10.7 g | 2.6 g | |
| Carbs | 75 g | 79.5 g | |
| Fat | 3.6 g | 7.7 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FOOD LION | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 1,464 MG | 615 MG |