FOOD LION vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 8 out of 10 nutrient categories

FOOD LION: 1 vs ICE CREAM: 8 (1 ties)

Overview

Nutrient	FOOD LION	ICE CREAM	Winner
Calories	209 cal	203 cal
Protein	3.0 g	5.7 g
Carbs	25.4 g	17.0 g
Fat	10.5 g	17.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	5.7 MG

Mineral	FOOD LION	ICE CREAM
Calcium, Ca	119 MG	179 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	82 MG	85 MG

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