FOOD LION vs MUSHROOM CONDENSED COOKING SOUP
Nutrition comparison per 100 g serving
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MUSHROOM CONDENSED COOKING SOUP wins in 6 out of 11 nutrient categories
FOOD LION: 3
vs
MUSHROOM CONDENSED COOKING SOUP: 6
(2 ties)
Overview
| Nutrient | FOOD LION | MUSHROOM CONDENSED COOKING SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 42 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 5.7 g | 7.5 g | |
| Fat | 4.9 g | 1.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | MUSHROOM CONDENSED COOKING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | MUSHROOM CONDENSED COOKING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 28 MG | 133 MG | |
| Sodium, Na | 634 MG | 492 MG |