FOOD LION vs CHA-CHING

Nutrition comparison per 100 g serving

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FOOD LION wins in 8 out of 11 nutrient categories

FOOD LION: 8 vs CHA-CHING: 0 (3 ties)

Overview

Nutrient	FOOD LION	CHA-CHING	Winner
Calories	481 cal	483 cal
Protein	3.7 g	3.5 g
Carbs	66.7 g	72.4 g
Fat	22.2 g	24.1 g
Fiber	3.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	CHA-CHING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	CHA-CHING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.7 MG	1.2 MG
Potassium, K	185 MG	0 MG
Sodium, Na	204 MG	138 MG

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