FOOD LION vs CHA-CHING

Nutrition comparison per 100 g serving

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CHA-CHING wins in 6 out of 11 nutrient categories

FOOD LION: 3 vs CHA-CHING: 6 (2 ties)

Overview

Nutrient	FOOD LION	CHA-CHING	Winner
Calories	481 cal	472 cal
Protein	3.7 g	5.6 g
Carbs	66.7 g	72.2 g
Fat	22.2 g	19.4 g
Fiber	3.7 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	CHA-CHING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	CHA-CHING
Calcium, Ca	0 MG	56 MG
Iron, Fe	2.7 MG	3 MG
Potassium, K	185 MG	83 MG
Sodium, Na	204 MG	389 MG

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