FOOD LION vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 8 out of 11 nutrient categories
FOOD LION: 1
vs
BUTTERMILK PANCAKE MIX: 8
(2 ties)
Overview
| Nutrient | FOOD LION | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 455 cal | 373 cal | |
| Protein | 6.1 g | 8.5 g | |
| Carbs | 69.7 g | 72.9 g | |
| Fat | 15.2 g | 4.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 424 MG | |
| Iron, Fe | 2.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 788 MG | 797 MG |