FOOD LION vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FOOD LION: 3
vs
WESTERN FAMILY: 3
(5 ties)
Overview
| Nutrient | FOOD LION | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 73 cal | 89 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.9 g | 8.1 g | |
| Fat | 5.7 g | 5.7 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 528 MG | 707 MG |