FOOD LION vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 3 out of 10 nutrient categories

FOOD LION: 2 vs NICE!: 3 (5 ties)

Overview

Nutrient	FOOD LION	NICE!	Winner
Calories	73 cal	89 cal
Protein	0.8 g	2.4 g
Carbs	4.9 g	6.5 g
Fat	5.7 g	5.7 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	NICE!	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	528 MG	707 MG

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