FOOD LION vs DELISH

Nutrition comparison per 100 g serving

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DELISH wins in 5 out of 10 nutrient categories

FOOD LION: 3 vs DELISH: 5 (2 ties)

Overview

Nutrient	FOOD LION	DELISH	Winner
Calories	390 cal	550 cal
Protein	0 g	7.5 g
Carbs	95.1 g	60 g
Fat	0 g	32.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	DELISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	DELISH
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	183 MG	100 MG

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