FOOD LION vs MOUNTAIN BERRY PIE SLICE
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
MOUNTAIN BERRY PIE SLICE: 4
(1 ties)
Overview
| Nutrient | FOOD LION | MOUNTAIN BERRY PIE SLICE | Winner |
|---|---|---|---|
| Calories | 312 cal | 224 cal | |
| Protein | 4.7 g | 2.0 g | |
| Carbs | 56.3 g | 29.1 g | |
| Fat | 9.4 g | 11.2 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | MOUNTAIN BERRY PIE SLICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | FOOD LION | MOUNTAIN BERRY PIE SLICE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 180 MG | 107 MG |