FOOD LION vs WILTON

Nutrition comparison per 100 g serving

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FOOD LION wins in 3 out of 10 nutrient categories

FOOD LION: 3 vs WILTON: 2 (5 ties)

Overview

Nutrient	FOOD LION	WILTON	Winner
Calories	4,000 cal	375 cal
Protein	600 g	0 g
Carbs	100 g	100 g	Tie
Fat	150 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	WILTON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	36 MG
Sodium, Na	30,000 MG

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