FOOD LION vs JENNIE-O

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

FOOD LION: 4 vs JENNIE-O: 1 (5 ties)

Overview

Nutrient	FOOD LION	JENNIE-O	Winner
Calories	107 cal	89 cal
Protein	19.6 g	16.1 g
Carbs	1.8 g	1.8 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	JENNIE-O	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	FOOD LION	JENNIE-O	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	839 MG	804 MG

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