FOOD LION vs ENERGY+ BAR
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 11 nutrient categories
FOOD LION: 5
vs
ENERGY+ BAR: 4
(2 ties)
Overview
| Nutrient | FOOD LION | ENERGY+ BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 422 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 42.5 g | 60 g | |
| Fat | 25 g | 20 g | |
| Fiber | 17.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ENERGY+ BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ENERGY+ BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 400 MG | 156 MG |