FOOD LION vs HOSTESS

Nutrition comparison per 100 g serving

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HOSTESS wins in 6 out of 10 nutrient categories

FOOD LION: 1 vs HOSTESS: 6 (3 ties)

Overview

Nutrient	FOOD LION	HOSTESS	Winner
Calories	415 cal	390 cal
Protein	1.9 g	2.4 g
Carbs	52.8 g	56.1 g
Fat	20.8 g	19.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	HOSTESS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	HOSTESS
Calcium, Ca	38 MG	49 MG
Iron, Fe	0.7 MG	0.9 MG
Sodium, Na	264 MG	329 MG

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