FOOD LION vs DONOUTS

Nutrition comparison per 100 g serving

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DONOUTS wins in 5 out of 10 nutrient categories

FOOD LION: 3 vs DONOUTS: 5 (2 ties)

Overview

Nutrient	FOOD LION	DONOUTS	Winner
Calories	375 cal	404 cal
Protein	3.8 g	3.5 g
Carbs	50 g	61.4 g
Fat	18.8 g	15.8 g
Fiber	1.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	DONOUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	DONOUTS
Calcium, Ca	25 MG	175 MG
Iron, Fe	1.8 MG	1.9 MG
Sodium, Na	300 MG	351 MG

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