FOOD LION vs MIXED VEGETABLES CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 6 out of 11 nutrient categories
FOOD LION: 6
vs
MIXED VEGETABLES CARROTS: 2
(3 ties)
Overview
| Nutrient | FOOD LION | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calories | 53 cal | 58 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 9.4 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 10.5 MG |
Minerals
| Mineral | FOOD LION | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 18 MG | 47 MG |