FOOD LION vs ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 11 nutrient categories
FOOD LION: 5
vs
ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE: 4
(2 ties)
Overview
| Nutrient | FOOD LION | ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 414 cal | 427 cal | |
| Protein | 6.9 g | 7.3 g | |
| Carbs | 82.8 g | 54.9 g | |
| Fat | 8.6 g | 17.1 g | |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 3.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 328 MG | 207 MG |