FOOD LION vs WHEAT ARTISAN BREAD
Nutrition comparison per 100 g serving
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WHEAT ARTISAN BREAD wins in 5 out of 11 nutrient categories
FOOD LION: 4
vs
WHEAT ARTISAN BREAD: 5
(2 ties)
Overview
| Nutrient | FOOD LION | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 263 cal | |
| Protein | 7.0 g | 10.5 g | |
| Carbs | 49.1 g | 50.9 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FOOD LION | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 667 MG | 544 MG |