FOOD LION vs QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 8 out of 10 nutrient categories
FOOD LION: 8
vs
QUICK BREAD & MUFFIN MIX: 0
(2 ties)
Overview
| Nutrient | FOOD LION | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 14.3 g | 2.9 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 57 MG | |
| Iron, Fe | 5.1 MG | 2.1 MG | |
| Sodium, Na | 1,536 MG | 400 MG |