FOOD LION vs ITALIAN SEASONED BREAD CRUMBS
Nutrition comparison per 100 g serving
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ITALIAN SEASONED BREAD CRUMBS wins in 2 out of 11 nutrient categories
FOOD LION: 1
vs
ITALIAN SEASONED BREAD CRUMBS: 2
(8 ties)
Overview
| Nutrient | FOOD LION | ITALIAN SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 5.4 g | 5.4 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ITALIAN SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ITALIAN SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 214 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,536 MG | 1,286 MG |