FOOD LION vs GHOST MARSHMALLOWS FAT FREE FOOD
Nutrition comparison per 100 g serving
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GHOST MARSHMALLOWS FAT FREE FOOD wins in 3 out of 10 nutrient categories
FOOD LION: 2
vs
GHOST MARSHMALLOWS FAT FREE FOOD: 3
(5 ties)
Overview
| Nutrient | FOOD LION | GHOST MARSHMALLOWS FAT FREE FOOD | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 80 g | 83.3 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOOD LION | GHOST MARSHMALLOWS FAT FREE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 50 MG |