FOOD LION vs CIOLO FOODS
Nutrition comparison per 100 g serving
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CIOLO FOODS wins in 5 out of 11 nutrient categories
FOOD LION: 2
vs
CIOLO FOODS: 5
(4 ties)
Overview
| Nutrient | FOOD LION | CIOLO FOODS | Winner |
|---|---|---|---|
| Calories | 300 cal | 393 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 26.7 g | 3.6 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | CIOLO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | FOOD LION | CIOLO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 643 MG |