FOOD LION vs CINNAMON RAISIN 100% WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
CINNAMON RAISIN 100% WHOLE GRAIN BREAD: 4
(1 ties)
Overview
| Nutrient | FOOD LION | CINNAMON RAISIN 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 301 cal | 235 cal | |
| Protein | 9.7 g | 5.9 g | |
| Carbs | 53.1 g | 44.1 g | |
| Fat | 5.3 g | 4.4 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | CINNAMON RAISIN 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FOOD LION | CINNAMON RAISIN 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Sodium, Na | 451 MG | 294 MG |