FOOD LION vs BROWN & SERVE HAWAIIAN ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN & SERVE HAWAIIAN ROLLS wins in 7 out of 13 nutrient categories
FOOD LION: 5
vs
BROWN & SERVE HAWAIIAN ROLLS: 7
(1 ties)
Overview
| Nutrient | FOOD LION | BROWN & SERVE HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Calories | 301 cal | 242 cal | |
| Protein | 9.7 g | 6.1 g | |
| Carbs | 53.1 g | 45.5 g | |
| Fat | 5.3 g | 3.0 g | |
| Fiber | 2.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | BROWN & SERVE HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FOOD LION | BROWN & SERVE HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 61 MG | |
| Iron, Fe | 4.0 MG | 3.3 MG | |
| Sodium, Na | 451 MG | 424 MG |