FOOD LION vs SWEET HAWAIIAN FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SWEET HAWAIIAN FLATBREAD wins in 6 out of 11 nutrient categories
FOOD LION: 3
vs
SWEET HAWAIIAN FLATBREAD: 6
(2 ties)
Overview
| Nutrient | FOOD LION | SWEET HAWAIIAN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 248 cal | 233 cal | |
| Protein | 8.0 g | 11.6 g | |
| Carbs | 51.3 g | 48.8 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 1.8 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | SWEET HAWAIIAN FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | SWEET HAWAIIAN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 487 MG | 488 MG |