FOOD LION vs SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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FOOD LION wins in 4 out of 10 nutrient categories
FOOD LION: 4
vs
SOFT SPREADABLE CHEESE: 2
(4 ties)
Overview
| Nutrient | FOOD LION | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 433 cal | 304 cal | |
| Protein | 13.3 g | 4.4 g | |
| Carbs | 3.3 g | 13.0 g | |
| Fat | 36.7 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 326 MG |