FOOD FOR MODERN LIFE vs BROOKSIDE
Nutrition comparison per 100 g serving
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FOOD FOR MODERN LIFE wins in 10 out of 11 nutrient categories
FOOD FOR MODERN LIFE: 10
vs
BROOKSIDE: 0
(1 ties)
Overview
| Nutrient | FOOD FOR MODERN LIFE | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 321 cal | 425 cal | |
| Protein | 10.7 g | 2.5 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 0 g | 20 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD FOR MODERN LIFE | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 0 MG |
Minerals
| Mineral | FOOD FOR MODERN LIFE | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 3.6 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 232 MG | 125 MG |