FOOD FOR LIFE vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 7 out of 15 nutrient categories
FOOD FOR LIFE: 5
vs
ROUNDY'S: 7
(3 ties)
Overview
| Nutrient | FOOD FOR LIFE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 279 cal | 282 cal | |
| Protein | 4.7 g | 7.7 g | |
| Carbs | 44.2 g | 51.3 g | |
| Fat | 9.3 g | 2.6 g | |
| Fiber | 4.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD FOR LIFE | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD FOR LIFE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Phosphorus, P | 140 MG | 0 MG | |
| Sodium, Na | 35 MG | 462 MG |