FOOD FOR LIFE vs PANETTONE MILANO
Nutrition comparison per 100 g serving
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FOOD FOR LIFE wins in 7 out of 14 nutrient categories
FOOD FOR LIFE: 7
vs
PANETTONE MILANO: 3
(4 ties)
Overview
| Nutrient | FOOD FOR LIFE | PANETTONE MILANO | Winner |
|---|---|---|---|
| Calories | 256 cal | 372 cal | |
| Protein | 4.7 g | 6.4 g | |
| Carbs | 48.8 g | 55.6 g | |
| Fat | 4.7 g | 13.5 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD FOR LIFE | PANETTONE MILANO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD FOR LIFE | PANETTONE MILANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Phosphorus, P | 93 MG | 0 MG | |
| Sodium, Na | 442 MG | 212 MG |