FOOD FOR LIFE vs BELLA MARIA
Nutrition comparison per 100 g serving
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FOOD FOR LIFE wins in 7 out of 14 nutrient categories
FOOD FOR LIFE: 7
vs
BELLA MARIA: 2
(5 ties)
Overview
| Nutrient | FOOD FOR LIFE | BELLA MARIA | Winner |
|---|---|---|---|
| Calories | 256 cal | 467 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 48.8 g | 73.3 g | |
| Fat | 4.7 g | 16.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD FOR LIFE | BELLA MARIA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD FOR LIFE | BELLA MARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Phosphorus, P | 93 MG | 0 MG | |
| Sodium, Na | 442 MG | 333 MG |