FOOD FOR LIFE vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
Ad 468x60
COBBLESTONE BREAD CO wins in 8 out of 14 nutrient categories
FOOD FOR LIFE: 2
vs
COBBLESTONE BREAD CO: 8
(4 ties)
Overview
| Nutrient | FOOD FOR LIFE | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 279 cal | 239 cal | |
| Protein | 4.7 g | 10.9 g | |
| Carbs | 46.5 g | 41.3 g | |
| Fat | 8.1 g | 4.4 g | |
| Fiber | 2.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD FOR LIFE | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD FOR LIFE | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Phosphorus, P | 140 MG | 0 MG | |
| Sodium, Na | 35 MG | 370 MG |