FOOD CLUB vs CORN CHIPS
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 6 out of 11 nutrient categories
FOOD CLUB: 6
vs
CORN CHIPS: 2
(3 ties)
Overview
| Nutrient | FOOD CLUB | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | FOOD CLUB | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 1,214 MG | 179 MG | |
| Sodium, Na | 821 MG | 786 MG |