FOOD CLUB vs LAURA LYNN
Nutrition comparison per 100 g serving
Ad 468x60
LAURA LYNN wins in 4 out of 10 nutrient categories
FOOD CLUB: 2
vs
LAURA LYNN: 4
(4 ties)
Overview
| Nutrient | FOOD CLUB | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | FOOD CLUB | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 643 MG | 786 MG |