FOOD CLUB vs CUMBERLAND FARMS
Nutrition comparison per 100 g serving
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CUMBERLAND FARMS wins in 6 out of 11 nutrient categories
FOOD CLUB: 4
vs
CUMBERLAND FARMS: 6
(1 ties)
Overview
| Nutrient | FOOD CLUB | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calories | 571 cal | 471 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 57.1 g | 56.5 g | |
| Fat | 35.7 g | 28.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 21.2 MG |
Minerals
| Mineral | FOOD CLUB | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 1,129 MG | |
| Sodium, Na | 643 MG | 965 MG |