FOOD CLUB vs PINEAPPLE SLICES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 4 out of 10 nutrient categories
FOOD CLUB: 4
vs
PINEAPPLE SLICES IN HEAVY SYRUP: 3
(3 ties)
Overview
| Nutrient | FOOD CLUB | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 25 cal | 77 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.7 g | 19.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 10.3 MG |
Minerals
| Mineral | FOOD CLUB | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 8 MG | 9 MG |