FOOD CLUB vs DEL MONTE

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 5 out of 11 nutrient categories

FOOD CLUB: 5 vs DEL MONTE: 3 (3 ties)

Overview

Nutrient	FOOD CLUB	DEL MONTE	Winner
Calories	25 cal	63 cal
Protein	0.8 g	0 g
Carbs	5.7 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	DEL MONTE	Winner
Vitamin C, total ascorbic acid	49.2 MG	23.8 MG

Mineral	FOOD CLUB	DEL MONTE
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	119 MG
Sodium, Na	8 MG	0 MG

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