FOOD CLUB vs DIAMOND
Nutrition comparison per 100 g serving
Ad 468x60
FOOD CLUB wins in 10 out of 15 nutrient categories
FOOD CLUB: 10
vs
DIAMOND: 4
(1 ties)
Overview
Vitamins
| Vitamin | FOOD CLUB | DIAMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | FOOD CLUB | DIAMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 133 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4.8 MG | |
| Magnesium, Mg | 114 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 229 MG | 0 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 171 MG | 0 MG |