FOOD CLUB vs TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 8 out of 17 nutrient categories
FOOD CLUB: 8
vs
TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS: 6
(3 ties)
Overview
| Nutrient | FOOD CLUB | TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 448 cal | 286 cal | |
| Protein | 6.9 g | 32.1 g | |
| Carbs | 72.4 g | 21.4 g | |
| Fat | 13.8 g | 3.6 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 9.3 MG | 3.9 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 724 MG | 2,071 MG | |
| Zinc, Zn | 1.0 MG | 0 MG |