FOOD CLUB vs NICE!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 19 nutrient categories
FOOD CLUB: 5
vs
NICE!: 5
(9 ties)
Overview
Vitamins
| Vitamin | FOOD CLUB | NICE! | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 25 UG | Tie |
| Niacin | 0.3 MG | 0.2 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0.0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | FOOD CLUB | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 10 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 188 MG | 188 MG | Tie |
| Sodium, Na | 4 MG | 6 MG |