FOOD CLUB vs ORGANIC ROASTED HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
FOOD CLUB wins in 5 out of 10 nutrient categories
FOOD CLUB: 5
vs
ORGANIC ROASTED HUMMUS: 4
(1 ties)
Overview
| Nutrient | FOOD CLUB | ORGANIC ROASTED HUMMUS | Winner |
|---|---|---|---|
| Calories | 156 cal | 250 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 9.4 g | 14.3 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | ORGANIC ROASTED HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 12.9 MG |
Minerals
| Mineral | FOOD CLUB | ORGANIC ROASTED HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 594 MG | 571 MG |