FOOD CLUB vs KRAB DIP

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 5 out of 11 nutrient categories

FOOD CLUB: 5 vs KRAB DIP: 3 (3 ties)

Overview

Nutrient	FOOD CLUB	KRAB DIP	Winner
Calories	156 cal	357 cal
Protein	3.1 g	7.1 g
Carbs	9.4 g	7.1 g
Fat	12.5 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	KRAB DIP	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	FOOD CLUB	KRAB DIP	Winner
Calcium, Ca	62 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	594 MG	196 MG

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