FOOD CLUB vs FRUIT WATER
Nutrition comparison per 100 g serving
Ad 468x60
FOOD CLUB wins in 5 out of 11 nutrient categories
FOOD CLUB: 5
vs
FRUIT WATER: 4
(2 ties)
Overview
| Nutrient | FOOD CLUB | FRUIT WATER | Winner |
|---|---|---|---|
| Calories | 25 cal | 45 cal | |
| Protein | 0.8 g | 0.5 g | |
| Carbs | 5.8 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | FRUIT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.6 MG | 30.3 MG |
Minerals
| Mineral | FOOD CLUB | FRUIT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 4 MG | 5 MG |