FOOD CLUB vs CHRISTMAS DECORATED COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FOOD CLUB: 3
vs
CHRISTMAS DECORATED COOKIE: 3
(4 ties)
Overview
| Nutrient | FOOD CLUB | CHRISTMAS DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 531 cal | 440 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 59.4 g | 76 g | |
| Fat | 31.3 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | CHRISTMAS DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | CHRISTMAS DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Sodium, Na | 406 MG | 360 MG |