FOOD CLUB vs AROMATIC JASMINE FRIED RICE MIX
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 8 out of 13 nutrient categories
FOOD CLUB: 8
vs
AROMATIC JASMINE FRIED RICE MIX: 4
(1 ties)
Overview
| Nutrient | FOOD CLUB | AROMATIC JASMINE FRIED RICE MIX | Winner |
|---|---|---|---|
| Calories | 358 cal | 339 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 76.1 g | 76.8 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | AROMATIC JASMINE FRIED RICE MIX | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.9 MG | 4.3 MG |
Minerals
| Mineral | FOOD CLUB | AROMATIC JASMINE FRIED RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 36 MG | |
| Iron, Fe | 5.4 MG | 1.3 MG | |
| Sodium, Na | 970 MG | 1,161 MG |