FOOD CLUB vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 5 out of 10 nutrient categories
FOOD CLUB: 5
vs
ICE CREAM SANDWICHES: 4
(1 ties)
Overview
| Nutrient | FOOD CLUB | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 191 cal | 286 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 27.9 g | 46.4 g | |
| Fat | 8.8 g | 10.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | FOOD CLUB | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 66 MG | 214 MG |