FOOD CLUB vs HERR'S

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 4 out of 11 nutrient categories

FOOD CLUB: 4 vs HERR'S: 2 (5 ties)

Overview

Nutrient	FOOD CLUB	HERR'S	Winner
Calories	536 cal	429 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	78.6 g
Fat	32.1 g	7.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	HERR'S	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	FOOD CLUB	HERR'S	Winner
Calcium, Ca	143 MG	143 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Potassium, K	1,286 MG	964 MG
Sodium, Na	679 MG	679 MG	Tie

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