FOOD CLUB vs BIOLOGIQUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FOOD CLUB: 4
vs
BIOLOGIQUE: 4
(2 ties)
Overview
| Nutrient | FOOD CLUB | BIOLOGIQUE | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 6.7 g | 15 g | |
| Carbs | 53.3 g | 65 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | BIOLOGIQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | BIOLOGIQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 667 MG | 550 MG |