FOOD CLUB vs KIERAN'S

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 3 out of 10 nutrient categories

FOOD CLUB: 3 vs KIERAN'S: 2 (5 ties)

Overview

Nutrient	FOOD CLUB	KIERAN'S	Winner
Calories	167 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	36.1 g	0 g
Fat	0 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	KIERAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	FOOD CLUB	KIERAN'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,194 MG	821 MG

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