FOOD CLUB vs HANNAFORD

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 5 out of 11 nutrient categories

FOOD CLUB: 5 vs HANNAFORD: 3 (3 ties)

Overview

Nutrient	FOOD CLUB	HANNAFORD	Winner
Calories	400 cal	500 cal
Protein	4 g	3.1 g
Carbs	72 g	68.8 g
Fat	12 g	21.9 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	HANNAFORD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	2.3 MG
Potassium, K	180 MG	0 MG
Sodium, Na	340 MG	594 MG

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