FOOD CLUB vs SEA SALT & TOFFEE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
FOOD CLUB wins in 5 out of 11 nutrient categories
FOOD CLUB: 5
vs
SEA SALT & TOFFEE ALMONDS: 4
(2 ties)
Overview
| Nutrient | FOOD CLUB | SEA SALT & TOFFEE ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 21.4 g | 56.7 g | |
| Fat | 50 g | 30 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | SEA SALT & TOFFEE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | SEA SALT & TOFFEE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 6.7 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 200 MG |